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Taste

A cream with culture

Cooking 101

Tomato-and-Fennel Soup

Tomato-and-Fennel Soup With Pernod Cream, from "Sunday Soup." (Courtesy of Charles Schiller / October 8, 2008)


Creme fraiche is not nearly as fancy as its French name would suggest.

It is easy to find, easier to make and imparts a tart but sophisticated taste to everything from raspberries to smoked salmon.

"It is like an even more wonderful cream," said chef Frances Chumley of Whole Foods in Annapolis, who demonstrates how simple it is for home cooks to make their own.

"The flavor is kind of tangy and a little bit nutty," she said. "And my favorite way to use it is on a nice cobbler, right out of the oven."

More versatile than its sweet cousin, whipped cream, or its common cousin, sour cream, creme fraiche ("fresh cream" in French) was once a rare commodity until it was popularized by television chefs.

Now, every bistro worth its accent grave has a soup, an entree or a dessert that features creme fraiche.

Anne Mendelson, author of Milk: The Surprising Story of Milk Through the Ages, writes that Normandy is considered the premier French source of cream and butter, and "Norman creme fraiche has long been the gold standard."

American versions can be found in most grocery stores. (Don't look for it in the dairy aisle; it's usually displayed among the specialty cheeses.) But it can be pricey, perhaps $4 to $5 for an 8-ounce package.

So why not make your own? Combine a quality heavy cream and a little buttermilk, and overnight you will have something that will make baked potatoes, a pear galette or homemade tomato soup just that much better.

Creme fraiche also provides a pleasing visual element, said Dawn Walls, a catering supervisor at Whole Foods. Its rich ivory color is a contrast in the center of asparagus soup, carrot soup or chili. It is best known, perhaps, for its elegant contrast atop caviar.

"On something like butternut squash soup, you can add a dollop and then draw a toothpick through it to create something beautiful on top, and it is strong enough to hold itself together," she said.

She likes to use a dollop on top of a heavy spread slathered on a slice of baguette. Or on a fig, sliced in half and wrapped in prosciutto.

"That's pure sweet, pure salt and the tang of the creme fraiche," said Walls.

The secret to creme fraiche is the bacterial culture added by a small amount of buttermilk or, in some recipes, sour cream. It is "good" bacteria, which means it is safe to leave creme fraiche at room temperature while it develops overnight.

Its strength is its versatility. Creme fraiche can be flavored with anything from horseradish to anise to add another level of complexity to the food it accents.

Kathy Farrell-Kingsley, author of The Home Creamery, says that home cooks can use creme fraiche every day, flavoring it with fresh herbs and a tiny bit of lemon juice and serving it over fish or vegetables or eggs.

She also suggests adding it at the last minute to enrich pan sauces or adding a bit of honey or vanilla and spooning the creme fraiche over fresh fruit.

Creme fraiche can rescue recipes with more than visual charm. Add it to whipping cream that will not whip, or cream sauces that have "broken."

"Is creme fraiche better for you?" asked Chumley with a smile. "No." Not with something like 30 percent butterfat, it isn't.


Creme Fraiche

(makes about 2 cups)

17.6 ounces heavy cream (about 2 cups)

1 ounce buttermilk (about 1/8 cup)

Over medium heat, stir together heavy cream and buttermilk in a saucepan. Heat to body temperature. (Check by touching with your little finger.) Remove and place the mixture in a bowl and cover with a tea towel. Let sit overnight to thicken.

Serve or store in refrigerator for up to a week.

--Recipe courtesy of chef Frances Chumley of Whole Foods in Annapolis

Per tablespoon: 52 calories, trace protein, 6 grams fat, 3 grams saturated fat, trace carbohydrate, 0 grams fiber, 20 milligrams cholesterol, 7 milligrams sodium
Tomato-and-Fennel Soup with Pernod Cream

(serves 6)

4 medium fennel bulbs

1/4 cup olive oil

1 cup chopped onion

1/2 cup diced carrot

2 tablespoons chopped fresh tarragon, plus 6 sprigs for garnish

1 teaspoon kosher salt, plus more if needed (divided use)

1/4 teaspoon red-pepper flakes

1 28-ounce can diced tomatoes, drained well

4 cups chicken stock

2/3 cup creme fraiche (divided use)

3/4 teaspoon Pernod (optional)

Cut off and discard stalks (if attached) from fennel. Halve the bulbs lengthwise, and cut out and discard the tough inner cores. Chop enough fennel to yield 3 cups.

Heat the oil in a large, deep-sided pot over medium-high heat. When hot, add the chopped fennel, onion and carrot. Cook, stirring frequently, until vegetables are softened and starting to brown, for 8 to 10 minutes. Stir in the chopped tarragon, 1 teaspoon salt and the red-pepper flakes.

Add the tomatoes and the chicken stock and continue to cook at a gentle simmer (reducing heat slightly, if necessary) until the vegetables are tender, for about 20 minutes.

Puree the soup in batches in a food processor, blender or food mill and return the soup to the pot. (Or use an immersion blender to puree soup in the pot.) Ladle a little of the warm soup into a small bowl and whisk in 1/3 cup of the creme fraiche. Then whisk this mixture into the soup. Taste soup and season with salt, as needed. (The soup can be prepared 1 day ahead. Cool, cover and refrigerate. Reheat over medium heat.)

To serve, ladle 1 cup of soup into each of 6 bowls. If desired, whisk Pernod with the remaining 1/3 cup creme fraiche in a small bowl. Garnish the center of each serving with a dollop of creme fraiche (with or without the Pernod) and a fresh tarragon sprig.

--From "Sunday Soup" by Betty Rosbottom

Per serving: 251 calories, 8 grams protein, 16 grams fat, 5 grams saturated fat, 23 grams carbohydrate, 8 grams fiber, 11 milligrams cholesterol, 1,109 milligrams sodium

Due to technical difficulties, there will not be a Cooking 101 video for October.



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